FITNESS: 5 APPS TO ACHIEVE BODY GOALS AT HOME
Exercise is something we all need but hardly get due to our over-busy lives. We want to have our desired body but our laziness to join the gym becomes our biggest obstacle and self-planned workouts usually turn out to be disastrous.
For all the busy bees and couch potatoes, home-based fitness workouts are the best choice.
So, here are some applications that you can download on your phones and they will help you to easily achieve your desired body goals in minimal time
Google has its very own fitness application that tracks all of your activities as you walk, run, or cycle throughout the day. Your phone or wearables will log in the information of your activities automatically.
NIKE TRAINING CLUB
This app is your ultimate personal trainer. You get 160+ free workouts from strength and endurance to mobility and yoga. This also gives you personalized workout recommendations
CureFit is the platform to maximize the potential of your mind and body for a fitter you. This app guides you in developing healthy habits and enables you to fulfill your health requirements easily. Along with workouts, this app also provides you with low fat, calorie counted food that you can have delivered to your doorstep.
Jefit is a free exercise program planner that supplies you with detailed workouts, HD video exercise instructions, and tools to log and track your workouts. You can surely get the most out of your gym or home fitness sessions using Jefit.
FITNESS WORKOUTS FOR WOMEN
This app has the best-chosen workouts that can help you get the perfect woman body within minimal time. All the workouts are time-tested and insanely effective. You are also free to make your own fitness workouts in this application.